Easy Pan-Seared Chicken

Easy Pan-Seared Chicken

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Easy Pan-seared Chicken With Chicken Breasts, Flour, Salt, Black Pepper, Garlic Powder, Italian Seasoning, Olive Oil

The ingredient of Easy Pan-Seared Chicken

  1. 4 chicken breasts boneless, skinless
  2. 1/4 cup flour
  3. 1/2 teaspoon salt
  4. 1/4 teaspoon black pepper
  5. 1/2 teaspoon garlic powder
  6. 1 teaspoon italian seasoning
  7. 2 tablespoons olive oil

The instruction how to make Easy Pan-Seared Chicken

Nutritions of Easy Pan-Seared Chicken

calories: NutritionInformation
carbohydrateContent: 350 calories
cholesterolContent: 6 grams
fatContent: 145 milligrams
proteinContent: 14 grams
saturatedFatContent: 49 grams
sodiumContent: 3 grams
: 560 milligrams

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