Healthy Vegetable Soup with Cannellini Beans and Optional Chicken Sausage

Healthy Vegetable Soup with Cannellini Beans and Optional Chicken Sausage

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Healthy Vegetable Soup With Cannellini Beans And Optional Chicken Sausage With Olive Oil, Vidalia Onions, Elephant Garlic, Carrots, Parsnips, Medium Potatoes, Celery Stalks, Zucchini, Apples, Red Bell Pepper, Chicken Sausage, Broth, Cannellini Beans, Chopped Fresh Cilantro, Kosher Salt, Black Pepper

The ingredient of Healthy Vegetable Soup with Cannellini Beans and Optional Chicken Sausage

  1. 3 tablespoons olive oil
  2. 2 vidalia onions large, or 4 large sweet onions of another variety
  3. 2 cloves elephant garlic or 4 cloves of regular garlic
  4. 2 carrots large or 3 medium
  5. 2 parsnips large or 3 medium
  6. 2 medium potatoes large or 3, optional
  7. 2 celery stalks large or 3 medium, with unwilted leaves
  8. 2 zucchini
  9. 2 apples medium-large
  10. 1 red bell pepper large
  11. 24 ounces chicken sausage 4 links each of fully cooked, I like Aidells or Al Fresco brand
  12. 64 ounces broth your choice - reduced-sodium or low-sodium broth is recommended
  13. 45 ounces cannellini beans white kidney beans or 4 to 6 cups soaked and cooked dried cannellini beans
  14. 1/3 cup chopped fresh cilantro
  15. kosher salt
  16. black pepper
  17. gruyere cheese Block of good quality
  18. parmigiano reggiano cheese Wedge of imported, best-quality Parmesan cheese from Italy

The instruction how to make Healthy Vegetable Soup with Cannellini Beans and Optional Chicken Sausage

Nutritions of Healthy Vegetable Soup with Cannellini Beans and Optional Chicken Sausage

calories: NutritionInformation
carbohydrateContent: 610 calories
cholesterolContent: 76 grams
fatContent: 35 milligrams
fiberContent: 19 grams
proteinContent: 26 grams
saturatedFatContent: 38 grams
sodiumContent: 4 grams
sugarContent: 1450 milligrams
: 10 grams

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