Caramelised brussels sprout and sausage penne

Caramelised brussels sprout and sausage penne

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Need a quick pasta dish that is full of flavour and texture? Try this 30-minute brussels sprout and sausage penne recipe.

The ingredient of Caramelised brussels sprout and sausage penne

  1. 250g penne
  2. 4 Coles Finest Spicy Calabrese Pork Sausages, casings removed
  3. 1 tablespoon olive oil
  4. 400g pkt brussels sprouts, ends trimmed, halved
  5. 1 leek, pale section only, thinly sliced
  6. 2 garlic cloves, crushed
  7. 1 cup (250ml) thickened cream
  8. 1 lemon, zested, juiced
  9. 1 tablespoon wholegrain mustard
  10. 1/4 cup (20g) natural flaked almonds, toasted

The instruction how to make Caramelised brussels sprout and sausage penne

  1. Cook the pasta in a large saucepan of boiling water following packet directions or until al dente. Drain well.
  2. Meanwhile, heat a large frying pan over high heat. Add the sausage mince and cook, stirring with a wooden spoon to break up into lumps, for 5 mins or until golden brown. Use a slotted spoon to transfer to a heatproof bowl.
  3. Heat the oil in the frying pan. Add the brussels sprout and cook, stirring, for 5 mins or until the brussels sprout begins to caramelise.
  4. Add the leek and garlic and cook for 5 mins or until tender. Return the sausage mince to the pan with the cream, lemon juice and mustard. Cook, stirring, for 2 mins or until the sauce thickens. Add the pasta and toss to combine. Season.
  5. Divide the pasta mixture evenly among serving bowls. Sprinkle with almond and lemon zest.

Nutritions of Caramelised brussels sprout and sausage penne

fatContent: 722.019 calories
saturatedFatContent: 42 grams fat
carbohydrateContent: 21 grams saturated fat
sugarContent: 51 grams carbohydrates
fibreContent: 6 grams sugar
proteinContent:
cholesterolContent: 30 grams protein
sodiumContent:

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