Mixed pea and bean salad

Mixed pea and bean salad

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Celebrate the season with luxurious lunch ideas the whole family will enjoy.

The ingredient of Mixed pea and bean salad

  1. 3 cups (450g) fresh peas
  2. 300g sugar snap peas, halved
  3. 200g butter beans, trimmed
  4. 500g pkt broad beans, defrosted, peeled
  5. 4 purple Asian shallots, finely chopped
  6. 1/4 cup (60ml) lemon juice
  7. 1/4 cup (60ml) extra virgin olive oil
  8. 250g feta, crumbled
  9. 1 cup mint leaves

The instruction how to make Mixed pea and bean salad

  1. Cook peas, sugar snap peas and butter beans in a large saucepan of salted boiling water for 2-3 minutes. Add broad beans and cook for a further 1 minute or until bright green and tender crisp. Refresh under cold running water. Drain well.
  2. Combine shallots, lemon juice and oil in a small bowl. Taste and season with salt and pepper. Drizzle over pea mixture; gently toss.
  3. Add the feta and mint and gently toss to combine. Spoon into a serving bowl and serve immediately.

Nutritions of Mixed pea and bean salad

fatContent: 166.822 calories
saturatedFatContent: 10 grams fat
carbohydrateContent: 4 grams saturated fat
sugarContent: 7 grams carbohydrates
fibreContent: 3 grams sugar
proteinContent:
cholesterolContent: 10 grams protein
sodiumContent:

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