Beef sausage and couscous salad

Beef sausage and couscous salad

By
ads

Heres an inspired lunch guaranteed to pep up any lunchbox.

The ingredient of Beef sausage and couscous salad

  1. 6 (375g) extra-lean beef sausages
  2. 1 cup couscous
  3. 3 teaspoons Moroccan seasoning
  4. 2 teaspoons finely grated lemon rind
  5. 1 cup boiling water
  6. 420g can chickpeas, drained, rinsed
  7. 50g baby spinach
  8. 4 green onions, thinly sliced
  9. 1/4 cup lemon juice
  10. 1 tablespoon chopped fresh coriander leaves

The instruction how to make Beef sausage and couscous salad

  1. Heat a barbecue plate or chargrill over medium-high heat. Cook sausages, turning occasionally, for 10 to 12 minutes or until cooked through. Transfer to a plate. Thinly slice.
  2. Meanwhile, combine couscous, seasoning and lemon rind in a large heatproof bowl. Add boiling water. Cover. Stand for 5 minutes. Stir with a fork to separate grains. Add sausage, chickpeas, spinach, onion, lemon juice and coriander to couscous. Toss to combine. Spoon salad into 4 airtight containers. Refrigerate.

Nutritions of Beef sausage and couscous salad

fatContent: 486.365 calories
saturatedFatContent: 22 grams fat
carbohydrateContent: 9 grams saturated fat
sugarContent: 47 grams carbohydrates
fibreContent: 2 grams sugar
proteinContent:
cholesterolContent: 22 grams protein
sodiumContent: 53 milligrams cholesterol

ads2

You may also like