Beef sausage and couscous salad

Beef sausage and couscous salad


Heres an inspired lunch guaranteed to pep up any lunchbox.

The ingredient of Beef sausage and couscous salad

  1. 6 (375g) extra-lean beef sausages
  2. 1 cup couscous
  3. 3 teaspoons Moroccan seasoning
  4. 2 teaspoons finely grated lemon rind
  5. 1 cup boiling water
  6. 420g can chickpeas, drained, rinsed
  7. 50g baby spinach
  8. 4 green onions, thinly sliced
  9. 1/4 cup lemon juice
  10. 1 tablespoon chopped fresh coriander leaves

The instruction how to make Beef sausage and couscous salad

  1. Heat a barbecue plate or chargrill over medium-high heat. Cook sausages, turning occasionally, for 10 to 12 minutes or until cooked through. Transfer to a plate. Thinly slice.
  2. Meanwhile, combine couscous, seasoning and lemon rind in a large heatproof bowl. Add boiling water. Cover. Stand for 5 minutes. Stir with a fork to separate grains. Add sausage, chickpeas, spinach, onion, lemon juice and coriander to couscous. Toss to combine. Spoon salad into 4 airtight containers. Refrigerate.

Nutritions of Beef sausage and couscous salad

fatContent: 486.365 calories
saturatedFatContent: 22 grams fat
carbohydrateContent: 9 grams saturated fat
sugarContent: 47 grams carbohydrates
fibreContent: 2 grams sugar
cholesterolContent: 22 grams protein
sodiumContent: 53 milligrams cholesterol


You may also like