Chicken, mustard, watercress and roasted capsicum sandwich

Chicken, mustard, watercress and roasted capsicum sandwich

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This lunch box legend comes together in just five minutes.

The ingredient of Chicken, mustard, watercress and roasted capsicum sandwich

  1. 1 tablespoon natural yoghurt
  2. 1/2 teaspoon wholegrain mustard
  3. 50g cooked lean chicken breast, shredded
  4. 2 slices wholemeal bread
  5. 1/4 Lebanese cucumber, sliced
  6. 40g roasted red capsicum strips in water
  7. 10g picked watercress sprigs or baby rocket

The instruction how to make Chicken, mustard, watercress and roasted capsicum sandwich

  1. Combine yoghurt and mustard in a small bowl. Add chicken and toss until coated.
  2. Top 1 slice of bread with chicken mixture, cucumber, capsicum and watercress or rocket. Sandwich with remaining slice of bread.

Nutritions of Chicken, mustard, watercress and roasted capsicum sandwich

fatContent: 260.032 calories
saturatedFatContent: 4 grams fat
carbohydrateContent: 1 grams saturated fat
sugarContent: 28 grams carbohydrates
fibreContent:
proteinContent:
cholesterolContent: 25 grams protein
sodiumContent:

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