If you have the same lunch every day, or the kids sandwiches keep coming back, take heart. With this new idea, lunch will never be the same again!
The ingredient of Beetroot, carrot & hummus sandwich
- 2 slices multigrain bread
- 1 tablespoon bought hummus
- 1/2 stick celery, chopped
- 20g (1/4 cup) grated carrot
- 3 slices canned beetroot
The instruction how to make Beetroot, carrot & hummus sandwich
- Spread 1 slice multigrain bread with 1 tablespoon bought hummus. Top with 1/2 stick celery, chopped; 20g (1/4 cup) grated carrot; and 3 slices canned beetroot. Top with another slice of bread. Cut in half.
Nutritions of Beetroot, carrot & hummus sandwichfatContent: 269.831 calories
saturatedFatContent: 6 grams fat
carbohydrateContent: 1 grams saturated fat
sugarContent: 40 grams carbohydrates
fibreContent: 6 grams sugar
cholesterolContent: 10 grams protein