If you have the same lunch every day, or the kids sandwiches keep coming back, take heart. With this new idea, lunch will never be the same again!
The ingredient of Farmer in the deli
- 1 tablespoon mayonnaise
- 1 teaspoon honey
- 1/2 teaspoon Dijon mustard.
- 1 wholemeal tortilla
- 2 slices silverside
- 1/2 tomato, sliced
- 25g (1/4 cup) grated cheddar
- Baby spinach leaves
The instruction how to make Farmer in the deli
- Combine 1 tablespoon mayonnaise; 1 teaspoon honey and 1/2 teaspoon Dijon mustard. Spread over 1 wholemeal tortilla. Place 2 slices silverside; 1/2 tomato, sliced; 25g (1/4 cup) grated cheddar; and baby spinach leaves along centre. Roll up to enclose filling. Cut in half.
Nutritions of Farmer in the delifatContent: 422.074 calories
saturatedFatContent: 24 grams fat
carbohydrateContent: 10 grams saturated fat
sugarContent: 22 grams carbohydrates
fibreContent: 12 grams sugar
cholesterolContent: 28 grams protein
sodiumContent: 67 milligrams cholesterol